What breakfast should I have before a hockey game?

Comments

1. Log says:

   November 28, 2009 at 9:13 pm

   toast, bagels, something with a lot of carbs in it. That’ll give you the energy you need to kick some butt!!!!
2. ELR says:

   November 28, 2009 at 9:52 pm

   Anything with eggs. (Omelet, Poached eggs etc.)
   Pasta about an hour and a half before you leave for the game so it has time to settle. Eggs have energy that last and pasta has carbs so that it will keep you going you whole game!
   It works for me.
   Good Luck!
3. Sara :) says:

   November 28, 2009 at 10:42 pm

   Toast, bagels, or any kind of bread/carbs for long term energy. Eggs and sausage for protien.

   Water for hydration.

   Fruit for natural sugars for short term energy.

   Good Luck
4. Guten Tag Wie Gehts? says:

   November 28, 2009 at 11:09 pm

   toast with peanut butter on it.

   or anything with eggs

   Carbs