Comments on: What should I eat before a big hockey game?

By: apbh133

apbh133 — Fri, 04 Dec 2009 04:36:23 +0000

tortilla shells

By: Puck me, puck u

Puck me, puck u — Fri, 04 Dec 2009 04:00:04 +0000

a pound of cheese, and lots of beer…

By: cuda girl

cuda girl — Fri, 04 Dec 2009 03:32:13 +0000

Carbs (pastas, etc) the day before/day of. Lots of fruits and vegetables the day of.
No junk food, or greasy food, etc.
Avoid energy drinks (Red Bull, etc).
Whatever foods make you feel at the top level you can feel, eat those. Experiment with different foods before practices and whichever ones you feel the best with, eat those. If you don’t have time to experiment (sounds like you don’t) then just go with carbs and fruits/vegetables.

Good luck with the game.

EDIT: Also, stay hydrated throughout the day. Lots of water (but not too much). If you feel thirsty you’re already dehydrated.

By: Toro

Toro — Fri, 04 Dec 2009 03:07:28 +0000

Rocky Mountain Oysters… Bada Bing!

By: BladeRunner (??g ??????)

BladeRunner (??g ??????) — Fri, 04 Dec 2009 02:24:22 +0000

lots of pastas. and drink enough water too.
DO NOT eat protein. it will slow you down

By: Hockeyplaya92

Hockeyplaya92 — Fri, 04 Dec 2009 01:58:20 +0000

Pasta is the all time best before a game

By: Nice Guys Finish Last! GO DUCKS!

Nice Guys Finish Last! GO DUCKS! — Fri, 04 Dec 2009 01:06:41 +0000

anything with lots of protein

By: #18:) luv the Flames

#18:) luv the Flames — Fri, 04 Dec 2009 00:22:00 +0000

carbs just make sure that you won’t throw up

By: Go Red Wings!

Go Red Wings! — Thu, 03 Dec 2009 23:39:40 +0000

BEER. Nothing goes better with Hockey than BEER.

By: MYspace slash Jaguar Jones

MYspace slash Jaguar Jones — Thu, 03 Dec 2009 22:50:34 +0000

Mike O you sound like the infomurcial for 5 hour energy… anyhow.. you should eat protine and a good amount of it